Don't lift more than 10 pounds... Really??

September 15, 2016

Don't lift more than 10 pounds... Really??

Diagnosed with osteoporosis? Heard this just as you left the doctor's office?

Dr. Lani helps you think through what this common recommendation really means for you. Most people diagnosed with osteoporosis hear this general medical advice as they’re walking out the door. But how true is it?


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