Sleep Disorders and What You Can Do
October 27, 2009 by Dr. Lani
Filed under General Health, Sleep Disorders
Getting a good night sleep is not only glorious; it is essential for our health. Most people experience an occasional night or two of sleeplessness due to stressful life situations. More serious is prolonged sleepless nights that leave you exhausted, and for some, the chronic tiredness is debilitating. It is now well documented that sleepy [...]
Are Bio-Identical Hormones Safe?
Bio-identical hormones are in the news again. Oprah featured Christian Northrup on her show January 15, 2009. In addition, Oprah announced that Suzanne Summers will be on her show in the near future. Several readers have asked me to weigh in with my thoughts on the use and safety of bio-identical hormones. Many radio and [...]
