Calcium is a Doubled-Edged Sword

Insufficient calcium leads to bone loss, muscle cramps and insomnia. Too much calcium may result in calcium being deposited in unwanted areas of the body such as the arteries. So, where is the sweet spot for calcium intake? The chart at the end of this article from the National Institute of Health (NIH) lists the [...]

Dr. Lani’s Interview with Herbalist Susun Weed

Dear Friends, Last week’s webinar was a huge success. Susun graciously offered her expertise regarding herbal infusions and how to make them. Many people have expressed interest in the audiotape of this webinar: we are offering this download for free until Monday, September 6th. Click here to download this free podcast! Since our last show [...]