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Certified Clinical Densitometrist and Bone Health Expert
Bone Health Program
Frequently Asked Questions
Bone Health Store
Books & CD's
Books & CD's
Hypothyroidism: CD with Companion Book
Dr. Lani's No-Nonsense Bone Health Guide (Paperback)
Book, 6 CD and DVD Package
Two Books + DVD FREE!
The Heat is On! Menopause & PMS 6 CD Lecture Package
The Heat is On! Menopause & PMS Professional Edition DVD
Learn the difference between “osteoporosis,” “osteoarthrosis,” and “osteoarthritis,” and how to manage inflammation in the joints with diet and exercise.
Hormones & Supplements
How hormone imbalances affect women throughout their lives, and supplemental hormones and natural nutrition and herbs affect bone loss and vitality.
Medications & Fractures
How prolonged biphosphonate drugs (Fosamax, Actonel etc.) can decrease bone quality for some and increase hip and jaw fractures for others.
Bone Density Testing
What do those crazy T and Z-scores mean? Learn to interpret your own bone density tests, and question the accuracy of too-often-misread results.
Dr. Lani simplifies for us the complexities of building and maintaining good bone quality, and how quality differs from mere bone density.
Learn the lifestyle and genetic factors that put bones at risk for fracture, how compression fractures happen, and how to decrease your fracture risk.