Magnesium and Our Health with Carolyn Dean, MD, ND
|Magnesium and Our Health with Carolyn Dean, MD, ND
There is no doubt that magnesium deficiency is a problem for a significant number of people. Why do so many people lack magnesium? Dr. Carolyn Dean, MD, ND, author of Magnesium Miracle, says that there are many reasons we are deficient including diets that lack high magnesium foods and the mineral depleted soil in which we grow our food. Magnesium is required for the proper growth and maintenance of bones and the proper functioning of nerves, muscles, and many other parts of the body. In the stomach, magnesium helps neutralize stomach acid and moves stools through the intestine.
My interview with Dr. Dean on the following topics:
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