Lani’s Recommended Resources
For those of you interested in the topics and issues that Lani speaks about in her seminar, here are some books that she recommends. Further material — including more links — will be added soon.
Recommended Reading List
- The Wisdom of Menopause, Christian Northrup, MD
- Dr Susan Love’s Breast Book, Susan Love, MD
- The Omega 3 Connection, Andrew Stoll, MD
- Reversing Memory Loss, Vernon Mark, MD
- Cholesterol Myths, Uffe Ravnskov, MD, PhD
- Hysterectomy and Ovary Removla, Elizabeth Plourde
- Listening To Your Hormones, Gillian Ford
- Molecules of Emotion, Candace Pert, MD
- Know Your Fats, Mary Enig, PhD
- The Cancer Industry, Ralph Moss PhD
- Screaming To Be Heard, Elizabeth Vliet, MD
- Living Well With Hypothyroidism, Mary Shomon
- Our Stolen Future, Theo Colburn
- Adrenal Fatigue, J. Wilson ND
- What Your Doctor May Not Tell You about Menopause, John Lee, MD
- Intestinal Cleansing, Linda Berry, DC
- Food Values of Portions Commonly Used, Jean Pennington, PhD
- The Beginner’s Guide to Insight Meditation, Weisman
- Essential Spirituality, Roger Walsh, MD, Ph.D
- The Miracle of Mindfulness, Thich Nhat Hanh
- Buddhist Women on the Edge, Marianne Dresser
- Who Dies? Steven LeVine
Monthly Articles/Newsletters
- Harvard Women’s Newsletter
- Mayo Clinic Newsletter
- Berkeley Wellness Letter
- Women’s Health Watch
Websites
- www.phytopharmica.com
- www.brodabarnsfoundation.org
- www.healthcentral.com
- www.peoplespharmacy.com — Great herbal information
- www.medscape.com — Research papers
- www.pubmed.com — Research
- www.nof.org — National Osteoporosis Foundation
- www.fore.org — Foundation of Osteoporosis Research and Education
- www.speakingcircles.com — Lee Glickstein’s site lists ongoing circles throughout the U.S.
Meditation Centers Dedicated to Mindfulness Practice
- Spirit Rock — Woodacre, CA, 415-488-0164. Mindfulness meditation retreats
- Tassajara — Call the Zen Center in San Francisco and request retreat information
