21-Day Cleanse Challenge
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January cleanse programs in-person and on-line options. Click here to for to view the different options |
Down to the BONE! | Jan 28th 11-2:30pm PST
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This is a one-day webinar with bone densitometrist Dr. Lani Simpson. The program will be taped so you can listen at a different time if necessary. Topics include: Understanding osteoporosis/osteopenia diagnosis, healthy digestion to improve absorption of nutrients. Nutrients needed for healthy bone including: calcium, magnesium, vitamins K, D and A. Lab tests needed to evaluate bone and the pros and cons of medications will be presented. Plus, exercise options for bone building. Following this webinar Dr. Simpson is launching an online support group that will meet weekly. The aim of the group will be to support the bone building lifestyle. Date: January 28th, 11:00 – 2:30 PST, Saturday (1/2 hour break for lunch) Buy and sign up NOW! |
