FREE: No registration required:
26 Orinda Way, Orinda, CA 94563
Straight from her successful national PBS show, "Stronger Bones, Longer Life," Dr. Simpson shares excerpts from her best selling book, "Dr.
Lani's No-Nonsense Bone Health Guide." Through riveting on-stage demonstrations, she helps everyday people understand why bone density
is not the only important factor in assessing bone health. Bone quality is often the missing, and misunderstood piece, which can be greatly
impacted by gastrointestinal issues, poor nutrient absorption, and some medications like acid blockers. Dr. Simpson herself was diagnosed
with osteoporosis in 1994. She maintains her own bone health through nutrition and a robust exercise program. Make no bones about it -
help your bones carry you through a lifetime, and become bone literate - for you and your loved ones.
Thursday, January 26, 10a - 2p PDT
Saturday, January 28 & February 4, 10a - 2p PST