Vitamin D Winter

Vitamin D is one of the main topics of my forthcoming book, Don’t Get Burned. It is critical for you and your family to get this vitamin/hormone in the right amount. I used to think that I was not deficient. After all, I live in California and... [Read more]

Calcium is a Doubled-Edged Sword

Insufficient calcium leads to bone loss, muscle cramps and insomnia. Too much calcium may result in calcium being deposited in unwanted areas of the body such as the arteries. So, where is the sweet spot for calcium intake? The chart at the end of this... [Read more]

Whoa Doctor, Not So Fast With That Osteoporosis Prescription!

Last week I worked with a patient who was 55 years old. Her internist told her that she lost 8% bone mass in just one year and that she needed to start Fosamax immediately. She came to me to review her case for a second opinion. In the beginning, all... [Read more]

Osteoporosis – Information You Need to Know

Osteoporosis is a growing problem. Each year, low trauma fractures are increasing – especially as the baby boomers age. Presently, in the United States there are 700,000 spine fractures, 350,000 hip fractures and 300,000 wrist fractures each year.... [Read more]

How did you fracture that bone? Bone Density & Bone Quality

Osteoporosis Recording Available Now! What does the diagnosis of osteoporosis or osteopenia really mean? Should you be afraid or become educated about your condition? This presentation includes a beautiful slide show, as well as notes that you can print... [Read more]

Dried plums (prunes) for osteoporosis! Are you kidding?

Yep, that old prune just got dressed up – dried plums (DP).  The DP industry is trying very hard to change the image of the shriveled up prune.  One thing is for sure, dried plums are a superstar food and it now appears that they may be able to reverse... [Read more]

Wed 9/22: Live Interview with Dr. Jennifer Schneider Re Osteoporosis Medications

Osteoporosis Medications and Spontaneous Fractures Webinar with                                                            Jennifer Schneider, M.D., Ph.D. This interview was taped and it is available... [Read more]

Wed. 9/15: Whole Body Vibration with Dr. Clinton T. Rubin, Ph.D.

This webinar was taped and it is free. Join us for a special evening with Dr. Clinton Rubin who will present his extensive work on whole body vibration. We will discuss the benefits and risks of this technology.  The primary focus of this webinar will... [Read more]

Calcium and Magnesium, Hype and Reality

Magnesium and Calcium – what you need to know One of the points many alternative doctors like to make regarding osteoporosis and calcium intake is the following:  if calcium intake was truly the answer to building strong bones, why do so many Americans... [Read more]

Dr. Lani’s Interview with Herbalist Susun Weed

Dear Friends, Last week’s webinar was a huge success. Susun graciously offered her expertise regarding herbal infusions and how to make them. Many people have expressed interest in the audiotape of this webinar: we are offering this download for... [Read more]

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