Wednesday 9/1: Calcium and Magnesium, Hype and Reality

Last week we had a very successful webinar with Susun Weed – 335 people registered!  Thank you Susun for a great evening.  The audio is available for free until September 6th. Click here to download the podcast! If you enjoyed the last interview,... [Read more]

Dr. Lani’s Interview with Herbalist Susun Weed: FREE PODCAST AVAILABLE UNTIL 9/6!

Dear Friends, Last week’s webinar was a huge success. Susun graciously offered her expertise regarding herbal infusions and how to make them. Many people have expressed interest in the audiotape of this webinar: we are offering this download... [Read more]

Ask Dr. Lani – Prolia

Question: Dr. Lani, What do you think of the new drug called “Prolia” that recently came out for osteoporosis? Karen T Answer: For those of you who are not familiar with Prolia, this is what is known about the drug: Prolia (Denosumab)... [Read more]

Osteoporosis Drugs Cause Fractures? Uh-oh!

Osteoporosis Webinar Course Available! (Click here to purchase) Troubling news is mounting regarding the primary drugs used to treat osteoporosis.  The drugs are classified as bisphosphonates, and some of the common names include Fosamax, Actonel,... [Read more]

Nettles for Bones and More!

If you have ever tangled with the stinging nettle plant while on a hike, then you know the encounter can bring a bout of severe pain. The leaves and stems are very hairy with both neutral and stinging hairs. When touched the tip transforms into a needle... [Read more]

Osteoporosis Myths and Facts

Osteoporosis Webinar Course Available! (click here to purchase) There is considerable hype and misinformation regarding osteoporosis. Some people have serious osteoporosis that does require treatment with medication. In my opinion, medications for... [Read more]

Osteoporosis and Whole-Body Vibration

Whole-Body Vibration (WBV) WBV has been around for quite some time but lately we are hearing about it more and more. Stars such as Madonna attest to the incredible workouts they get on a WBV machine in much less time than simply lifting weights.... [Read more]

Dr. Lani’s Favorite Tahini Recipe

Tahini is a healthy Middle Eastern dressing or dip. I think you will find this dressing a very easy and healthy addition to your diet. It is high in protein, calcium and other nutrients. Another bonus is that lemon is alkaline, so it is good for bones... [Read more]