Flu Shot or Not?

Many of my readers have asked me to weigh in on the H1N1 vaccination controversy. There are two extreme points of view when it comes to vaccinating for the H1N1/swine flu. The CDC recommends that everyone get the vaccine starting with those most at... [Read more]

Sleep Disorders and What You Can Do

Free teleseminar with Dr. Simpson Wednesday November 4th 7:00 PM to 8:00 PM All you need to attend is your phone Getting a good night sleep is not only glorious it is essential for our health. Most people experience an occasional night or two of sleeplessness... [Read more]

The Safest Deodorant is Free and in Your Kitchen

Save your breasts and use this homemade chemical-free DEODORANT The most common area to develop breast cancer is in the upper outer quadrant- or in layman’s terms, right next to the armpit. As such, alternative doctors have been arguing for years... [Read more]

Okinawans Teach the World a Lesson on Longevity

There is a saying that Okinawans utter before eating: “Hara Hachi Bu”, or “Eat until 80% full”. Okinawans are the oldest living society on the planet and many are centurions. What is the key for their longevity and excellent... [Read more]

HPV Vaccine Yes or No?

By now most of us have seen the television commercials with girls of every race playing together, smiling and chanting, “I’m not going to be the one. I’m not going to be the one.” This is the commercial that Merck pharmaceuticals used to launch... [Read more]

Colonoscopy – Tips you need to know

Another tip – people with any bowel disease that weakens the colon wall are at risk for perforation. Such individuals should request a pediatric scope to minimize any problems. When I had my colonoscopy I decided to go to a designated center –... [Read more]

Hypothyroidism Just Got Oprafied

Some months ago Oprah shared with millions of viewers that she had been diagnosed with hypothyroidism. Thankfully, Oprah’s show shed light on this condition, which was a great service because so many people have it and don’t realize it. Often the... [Read more]

Spotlight on Parabens

A family of chemicals used as a preservative found in most cosmetic products Problem: Parabens exhibit hormonal (estrogen) activity; one study has linked transdermal (through the skin) application with breast cancer. Children and embryos are especially... [Read more]