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Certified Clinical Densitometrist and Bone Health Expert

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Calcium is a Double Edged Sword

Calcium is a Double Edged Sword

(http://www.lanisimpson.com/wp-content/uploads/2011/12/Calcium-pills.png)Insufficient calcium leads to bone loss, muscle cramps and insomnia. Too much calcium may result in calcium bei  ...

 



Calcium is a Doubled-Edged Sword

Calcium is a Doubled-Edged Sword

Insufficient calcium leads to bone loss, muscle cramps and insomnia. Too much calcium may result in calcium being deposited in unwanted areas of the body such as the arteries. So, where   ...

 




The Hormone Dilemma

The Hormone Dilemma

Extreme premenstrual or peri-menopausal symptoms are not normal. Excessive hot flashes, depression, moods swings, insomnia, hypothyroidism, and bone loss are a few of the more common sym  ...

 




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