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Certified Clinical Densitometrist and Bone Health Expert

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Five Foods for Healthy Bones

Five Foods for Healthy Bones

Bones need a variety of nutrients to be healthy. Most people think that guzzling milk or chowing down on lots of dairy products will make bones strong and healthy. Potential consequences  ...

 




I TRIPPED TODAY

I TRIPPED TODAY

I TRIPPED TODAY (http://www.lanisimpson.com/wp-content/uploads/2014/05/book_cover_portrait.png) That is not a good thing for somebody who has osteoporosis. Someone placed a rock   ...

 

Q&A with Dr. Lani

Q&A with Dr. Lani

Question: Dr. Lani, can a person have gluten intolerance (celiac disease) but not test positive for celiac disease? Answer: Absolutely! Though testing has improved, it is not  ...

 

One-Moment-Meditation

One-Moment-Meditation

ONE MOMENT MEDITATION Earlier this year I happened upon a simple practice, one-moment-meditation. Basically it is a one-minute meditation practice that you can do any time. As the st  ...

 


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