Conscious Eating – New Year’s Cleanse
Dump the Junk!
Last year I ran several cleanse programs through a webinar based program. They were a huge success! The group felt connected and supported and reported wonderful results. This cleanse is a terrific way to jumpstart your healthy eating and exercise plan. We are here to help you be successful, and group support, is a great way to help meet your goals. On a personal level, the cleanse was a huge success for my partner and me and when something works well for my family, I want others to know about it as well. When we get healthy, it is contagious – our friends and patients all want to join in too!
2012 Dump the JUNK CleanseThis is not a diet, it’s a lifestyle change!
Starts January 2012
All webinars are recorded so if you cannot make it in person you can still join in.
Why it works
- The products are excellent and consist of a pea based protein meal replacement (gluten and dairy free), high quality cleanse supplements, top-notch bio-available greens and high quality fiber.
- The attendees were ready to dump the junk and get on the health bandwagon.
- During each webinar we entertain questions live from the audience.
- In addition you will receive supportive emails each week to keep you on track.
- Dr. Lani will also teach you about conscious eating drawing on her years of Vipassana (mindfulness meditation) practice.
- The webinar is taught by nutritionist Beth Gillespie and myself.
We are exposed to so many toxins, including some of the foods we eat on a daily basis. You know what I am talking about; sodas, coffee, alcohol and sugar. The idea of cutting out these foods may make you nervous at first, but take a deep breath. Here are some of the results you may experience:
Benefits from the cleanse:
- More energy
- Thinking more clearly
- Less food sensitivities
- Improved digestion
- Overall sense of well-being
- Feelings of gratitude to yourself for having completed the program
- Less feelings of anxiety and depression
- Decreased PMS symptoms
- Decreased Peri-menopause symptoms
- Less colds and flu
- Excitement to continue with the program for your health and the health of your family.
- Bonus food meditation w/ Dr. Simpson – get ready to be connected with the food you buy and the food you consume.
Are you ready to experience a cleanse that works? Are you ready to dump the junk? Are you sick and tired of feeling sick and tired? Then join us for our spring cleanse.
Spring Cleanse Dates
Time: 7:00 PM PST Thursday
Dates: Starts January 12th – runs 4 thursdays in a row, all one hour except 1st one which is 90 minutes
Tuition: $295 – early bird discount – this price includes the entire program – all products including 14 meal replacements. These products will be mailed to your home or office or you can pick them up.
Do you live in the Bay Area? Dr. Lani will be running a second – in-person cleanse starting Sunday January 8th at 3:00 PM in Berkeley near Alcatraz and College Ave.
Dates: For in-person cleanse – January 8th for 4 consecutive Sundays – one hour meeting except first meeting which is 90 minutes
Here are a few testimonials from our New Years Cleanse:
My energy is higher after dumping the junk! I enjoyed the discipline of not having to think too much about food and meal planning, just one easy cooked meal each day. Less shopping, less dishwashing and the products taste great! – Hadas
My bloating and digestive problems are resolved! Dr. Simpson and Beth make a good team. Thank you for all the support and meal suggestions. The webinar program fit my needs perfectly. I felt connected with the group and did not have to drive anywhere! The meal replacement is excellent and the added protein made a big difference in my energy. I am continuing with the products. Thanks again! – Bonnie
I enjoyed the program and look forward to the Spring cleanse. My energy level improved significantly. – Sonia
What if I miss a meeting? No worries, the meetings will be posted the following day for you to watch at your convenience.
Are you ready to have support to turn your healthy food choices into reality? Then here is an offer you can’t refuse!
First meeting – you will learn how to prepare for the cleanse and how to clean out your cupboards – having those irresistible foods around will only sabotage your efforts.
What if I am taking a medications for an illness? Is a cleanse okay for me?
If there is any question you should discus this with your doctor and you can run the plan by them after you purchase the program. You can have a full refund if you do not attend the program.
Can I do this alone – without family members being on board? YES, often when one person gets on board others follow. It is great to have a family sit down and have an honest discussion about your food and exercise choices. Doing this as a family will have a synergistic effect but if they are not ready to join you now – do it anyway, it’s your time!
Will I be able to have ongoing support to make sure I keep on the right track?
Yes, you will be able to opt in to a special on-going support group led by Dr. Simpson.