Free Webinar and Latest Ask Dr. Lani

Don’t Get Burned:  Wednesday 5-26-10 We have all heard the conventional wisdom regarding avoiding the sun and slathering up with sunscreen before leaving the house. I would like to offer a different point of view. I do not take this subject lightly;... [Read more]

Ask Dr. Lani – Sleeping Disorders

Question: Dr. Lani, I have had a sleeping disorder ever since my total hysterectomy in December 2003. I wake up every 1.5 to 2 hours. I suspect it has something to do with my hormones because even if I am dog-tired, I still wake up often. I have... [Read more]

Ask Dr. Lani – Gluten Intolerance and the Wiley Protocol

Question: Dr. Lani, can a person have an allergy to gluten but not test positive for celiac disease? Answer: Absolutely! You can have food sensitivity to just about any food. Some people simply have sensitivity to wheat but are not necessarily gluten... [Read more]

Nettles for Bones and More!

If you have ever tangled with the stinging nettle plant while on a hike, then you know the encounter can bring a bout of severe pain. The leaves and stems are very hairy with both neutral and stinging hairs. When touched the tip transforms into a needle... [Read more]

Food Allergies vs. Food Sensitivities

Food sensitivities are a common–and often undiagnosed–health problem. Next Wednesday, I’ll be giving a free webinar discussing some of the most common triggers and ways to deal with them. There are many points of view about how to define... [Read more]

Ask Dr. Lani – Sleeping Disorder

Question: Dear Dr. Lani, I am 56 years old and have not slept through the night since 7th grade. I wake up every hour and a half and usually eat something. I also use the bathroom each time I wake up. By morning, I’m exhausted! I was recently diagnosed... [Read more]