Osteoporosis Myths and Facts

Osteoporosis Webinar Course Available! (click here to purchase) There is considerable hype and misinformation regarding osteoporosis. Some people have serious osteoporosis that does require treatment with medication. In my opinion, medications for... [Read more]

Osteoporosis and Whole-Body Vibration

Whole-Body Vibration (WBV) WBV has been around for quite some time but lately we are hearing about it more and more. Stars such as Madonna attest to the incredible workouts they get on a WBV machine in much less time than simply lifting weights.... [Read more]

Weighing in on Fish Oil Safety

Recently, an article showed up in the news regarding omega-3 fish oil supplements and their contamination by PCBs (polychlorinated biphenyls). Most of the PCBs in the environment today are due to pesticides that were banned in 1979. The problem is that... [Read more]

Webinars with Dr. Lani

Free Teleseminar/Webinar Series Teleseminars are very easy to attend. You can sign in through your computer or call in by phone. Once you sign up for an event you will receive an email with directions on how to attend. All teleseminars are live – you... [Read more]

Dr. Lani’s Favorite Tahini Recipe

Tahini is a healthy Middle Eastern dressing or dip. I think you will find this dressing a very easy and healthy addition to your diet. It is high in protein, calcium and other nutrients. Another bonus is that lemon is alkaline, so it is good for bones... [Read more]