Vitamin D Winter
Vitamin D is one of the main topics of my forthcoming book, The Sun Companion. It is critical for you and your family to get this vitamin/hormone in the right amount. I used to think that I was not deficient. After all, I live in California and I am... [Read more]
Flu Shot or Not?
November 3, 2009 by Dr. Lani
Filed under General Health
Many of my readers have asked me to weigh in on the H1N1 vaccination controversy. There are two extreme points of view when it comes to vaccinating for the H1N1/swine flu. The CDC recommends that everyone get the vaccine starting with those most at... [Read more]
